Surfing the vasana

A vasana is a habit or tendency that has developed over time.  The thoughts we think, actions we take, and how our lives unfold are largely driven by our vasanas.  The person’s challenge is to develop helpful vasanas (uplifting socializing, healthy eating, positive hobbies) and reduce the pull of unhelpful tendencies.  Children can be taught these principles and in that way at least start to notice how they behave and the effects on their lives. Continue reading “Surfing the vasana”

Make homework ‘special time’

Instead of viewing homework as a necessary evil, try changing your mindset and view it as a special time with your child.  Find a quiet space (we do homework in their rooms) and let the other children know that they are not to disturb you – they are likely to oblige as they will want their own undisturbed parent time too. Continue reading “Make homework ‘special time’”